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CardioCrew
30-Day Challenge Tracker
🐐
Add CardioCrew to your Home Screen
Install for the full app experience
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📲
iPhone/iPad:
tap
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→ "Add to Home Screen"
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4-Digit PIN
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Active Campaigns
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Create one below to get started.
or
+ Create New Campaign
⚙️ Admin
🔐
Admin Access
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Unlock ⚙️
⚔️
Admin Panel
CardioCrew Management
✕ Close
📋 Campaigns
🏰 Clans
👥 Members
📋 All Campaigns
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➕ Create Campaign
Challenge Type
⚔️
Classic Highland Warrior (4 exercises/day)
Campaign Name
Start Date
*
Wager Amount (optional)
$
Create Campaign
🏰 Manage Clans
Campaign
— Select a campaign —
➕ Add New Clan
Clan Name
Crest Emoji
Tartan
Add Clan ⚔️
👥 Campaign Members
Campaign
— Select a campaign —
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🏆
Start a Campaign
Create your crew's 30-day challenge
Campaign Details
Campaign Name
Your Name
Campaign Start Date
💰 Sweeten the pot?
(optional — settled in person)
None
$5/person
$10/person
Create & Start
← Back
🏰
Choose Your House
Choose your clan and compete for glory
⚔️ Available Clans
No clans set up yet — ask your admin to add some!
Skip for now →
Campaign Day
‹
Day 1
›
⏪ Catch-up — max 4 pts
🔒 Locked
Day 1 of 30
0%
Today's Score
⭐
0
/ 4 pts
🔥 Perfect Day!
All 4 challenges crushed. You're on fire!
Workout
00:00
Start
Reset
Interval
00:00
Start
Reset
🏆 Leaderboard
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👤 Individual
🏰 Clans
📅 My History
Squats
Push-ups
Plank
Crunches
—
🔑 Admin
0
Total Points
0
Perfect Days
0
Streak 🔥
0%
Completion
⚔️ My Warrior
▾
🦅 My Clan
▾
🏅 Badges
▸
🗓 Campaign
▸
Campaign
—
Start Date
—
Members
—
📋 Browse & Switch Campaigns
💪 My Challenges
▸
📊 Personal Tracking
▸
⚖️ Weight Progress
—
Starting
→
—
Current
→
—
Goal
+ Log Weight Today
Save
✕
📋 Body Stats
Age
Height
Starting Weight
Goal Weight
Fitness Level
🌱 Beginner
💪 Intermediate
🔥 Advanced
⚡ Athlete
Gym Membership
I have access to a gym
Save Stats ✓
✅ Saved!
📐 Measurements
▸
optional
Waist (cm)
Hips (cm)
Chest (cm)
Thigh (cm)
Body Fat %
Save Measurements ✓
✅ Saved!
🔔 Reminders
Notifications are blocked. Enable them in your device settings to use reminders.
💪 Daily Workout Reminder
Remind me to complete today's challenges
Time
⚖️ Weigh-in Reminder
Remind me to log my weight
Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
🔥 Streak Saver
Evening nudge if today's challenges aren't done
Time
For best results, add CardioCrew to your Home Screen so reminders arrive even when the app is closed.
⚙️ Settings
▸
Appearance
☀️ Day
🌙 Night
🔄 Auto
Voice Coach
🔇 Off
🔊 On
⚙️ Admin Panel
🔐 Login & Security
🔒 Log Out (keep campaign)
Leave Campaign & Delete Progress
CardioCrew v15
Check for Update
💬 Community
▾
💬 Clan Chat
📣 Feedback
Cheer each other on!
💬
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⚔️ Warrior Creator
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No clan — tartan uses default colours
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Face
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Extras
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Clan Trophy Unlocked!
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🏅
Badge Unlocked!
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🗓 Campaigns
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